Uncover Your Triggers
Working with your unconscious mind to uncover the parts of yourself that are triggers – yet haven’t been uncovered to your conscious understanding of how or why. This can include personal trauma or parts of your unknown ancestorial experiences that you have no conscious knowledge of. Sometimes it is held in the DNA, or in the morphic field of your environment. There can be a consciousness of the city you are born into, or where you live now that can be a trigger. All of this is reflected in your body-mind-spirit-soul wellness.
Understanding Your Shadows
I utilize the many tools in my tool belt according to the situation that presents itself as we work each session. Sometimes it is the physical body, or the emotional body. This could be alchemizing your emotions. So whatever emotions you are feeling from your shadow side – shame, fear, anger, anxiety worthlessness, unworthy or PTSD, we’ll address them and change those emotions that don’t serve you into something that is more empowering. Doing this can help you accept your shadows and come out of shadow work with empowerment, since you aren’t giving these emotions such a dark meaning.
Tools to Serve You
This could include using the Emotion Code, Shamanic Journeys, or clearing entities, cords or attachments to you or held on by a previous relationship.
The goal of this type of shadow alchemizing is to learn self-acceptance, self-compassion, or address addictions – by exploring the existence of various shadows and how to embrace or clear their hold on you. By alchemizing the tools available for each session, we can establish trust, belief, and deserving of self-worth. By finding and clearing the ‘bad’ or difficult to look at bits that are holding you back is the biggest gift you can give yourself. You may be asked to journal as homework. Carve out time for yourself – focus and reflection.
Learn To:
- Gain more confidence and self-esteem
- Improve your creativity
- Build better relationships with others
- Practice self-acceptance
- Discover your hidden talents
- Improve overall wellness
- Increase your compassion towards others
- Have better clarity and authenticity
Spiritual Benefits:
- Tapping into your intuition, gut, inner compass, a deeper knowing.
- Freeing yourself from the unconscious shadow that is controlling you.
- Empowering yourself and accepting your strengths in order to reclaim your gifts.
- Finding the best version of yourself and self-actualization.
Grace – Compassion – No Fear – We can deal with what you might find:
- Triggers – People that trigger you. Traits you don’t like. How do I feel about myself when I am around them.
- Examine your family tree. Two sets of grandparents, aunts, uncles and parents.
- Attributes – Good and Bad = You and what you want to carry forward.
- Confront your shadow – Releasing fear, doubt, shame, insecurity and more.
With the Alchemizing tools that I have available, I can help you achieve your goals as painless as possible.