One universal energy healing technique I recommend is a regular protection practice. I call in my guides and angels to guard me throughout my day. This is important throughout the day, not just when you’re doing healing work on clients. You can pick up other people’s energy whether they’re your children, spouse or just a store clerk you came into contact with.
It’s not just that some of their energy is “bad” or negative. It might be good. The important thing to note though is that it’s not your energy, therefore it can weigh heavy on you.
Simply close your eyes, feel into your heart and ask, “Guides and angels of only100% light and love, please surround and protect me today.”
As always, if you have any questions, just email me at email@example.com.