September 22, 2004 is the Autumnal Equinox. This day of half sunlight, half dark is a huge opportunity for change. It is also the time to consider all that you have been working toward since the winter ended.
Stop this evening and write down what you were wanting to see, wanting to leave behind. The goals you have been envisioning since January should be starting to come clear. Now, take your paper and burn it. By returning the ashes to the earth you are creating an alchemy of your own. Mix the elements with your intentions and see what you have created.
After your ceremony, be sure to center yourself again. Connect with the Earth (take off those shoes!), consider the stars under the moonless sky. Align yourself with the universe. In this way, you can conduct your own energy healing.
Happy Equinox. May the Universe Bless You.