Prayer and Universal Energy Healing

1A Prayer can be a spiritual ritual that grounds and asserts your intentions over and over. Growing up in the Mormon church we prayed over our meals. As a ritual we repeated “bless this food so that nourishes and strengthens our bodies.”

Many people, once they give up organized religion for another spiritual path, abandon religious ritual.

Yet, the other day as I was attending a spiritual course they taught us how to neutralize the toxins that now lace our foods, with pesticides, herbicides and GMO growing methods. It was very similar to what I have been teaching in my Regeneration Workshops.

I realized that essentially what the spiritual teacher was showing me was what I had always been taught, and is taught around the world—blessing the food. I’m incorporating more ritual prayer into my Universal Energy Healing practice.

As always, if you have any questions, just email me at

Image by Seth A Dennon

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