Here’s an energy healing technique you can use on yourself when you’re feeling clogged up with fear and anxiety, or depressed and sluggish.
This is an easy technique to visualize because it involves a vacuum. The more you can imagine what’s happening, the deeper your experience will be.
Sometimes, over the course of time, with the emotions that you experience daily, or the traumas that you might carry in your family histories, you can get clogged up with psychic garbage.
Imagine a rug that is old and full of small folds where dirt and debris have been collected, but hidden from view.
This is what has happened in your consciousness from the emotional difficulties, illness, injury, and family traumas that you’ve collected there.
If you get closer to examine the folds, imagine you see a dark, sticky substance that represents those old traumas and issues.
There’s no need to define or label it. Just notice that it’s there and know that it’s a very old collection of energy.
It isn’t going to help you create the healing you want so you have to get rid of it.
Call in your healing team to do the clean up work for you. Your team can be your spirit guides, angels, ETs, or other light beings. If you don’t know your team, you can imagine a group of people or beings who have come to help you at your request.
Your team has the most powerful vacuum system available, and as you watch, all of the dark goo is sucked into impenetrable containers, then removed to an area where they will be emptied and cleaned without damaging the Galaxy.
In the now empty space of your consciousness, watch as new greenery and healing enzymes are planted to finish cleaning up your systems.
Notice how much lighter and clearer you feel. Smile, Thank the Creator and your helpers for clearing you and go about your day!
With The Creator in Truth, Love, & Gratitude
Pat the Cosmic Cowgirl